Weekly swim practice has resumed on Saturday mornings from 7 to 8:30, coached by Glenn Moore at D-Fit, 4905 Mermaid Blvd, Wilmington, DE 19808. You must be fully vaccinated to attend. Please contact Coach Glenn at email@example.com if you are interested in attending.
Here is an example of the type of fins needed.
Not ready to work out with others yet? Pick a classic from the practice archives to do on your own (members only)
OWS Practice 2022
A full season of Open Water Swim training at Newark Reservoir has been announced! Practice begins in May and runs through September, Monday evenings at 6:00. (Exact start date will be announced closer to the season.) Are you a member of Tri-Dawgs Multisport? Get a 10% discount on a season pass when you register here using the code posted on the Sponsor List. Not yet a member? Sign up here!
- Group rides and BRICKs of varying distance and pace, whenever possible
- Indoor Zoom rides when outdoors isn’t possible
- New! Thursday Night Zwift Ride (requires a smart trainer). Check the calendar for ride instructions.
- On Facebook? Check our Facebook page for impromptu training opportunities.